Empaths are warriors in their own right. They are souls gifted with compassion, intuition, and the ability to connect easily with the people around them.
However, these gifts don’t come in handy in an empath’s life. This is so because these gifts can also come as a curse if empaths don’t take care of themselves.
The power of an empath is only unleashed once they’re able to tap into their warrior spirits; that is, if they’re able to protect themselves from the challenges that come with their unique gifts.
If you’re an empath and is struggling being a warrior, here are the tools you can use to unleash your power and enhance your full potential.
5 Tools An Empath Warrior Must Have:
Gratitude is important because it’s an expression of acknowledging the things that are given to you from a Source bigger and higher than you are.
Express gratitude after you wake up in the morning and before you retire at night. Having a grateful heart minimizes the tendency to worry about the things that are going to happen during the day.
This also encourages the positive energy to flow into your body and helps you stay in the present.
Meditation is a tool that helps calm your mind and clears away the clutter inside your head.
Take a simple, 3 minute heart meditation at set intervals every day. This keeps you stable and helps you not to get overwhelmed by the energies you pick up from your surroundings.
By having a stable spirit, you’ll feel much stronger and more in control of your own feelings.
3. Mindful breathing
Mindful breathing is the best tool for cleansing yourself and overcoming anxiety. Whenever you can, practice controlled breathing.
Upon breathing in, welcome everything positive entering into your body. As you breathe out, feel the toxicity and negativity flowing out of your body. Repeat this until you feel calm and relax.
4. Strong intuition
Having a strong intuition can protect you from people who are likely to drain you of your energy.
Pay close attention to what your gut is telling you. Whenever you feel something, especially when you’re around with people, listen attentively.
If you sense some people are bad news, protect yourself by letting go of those who try to diminish you. Keep only those who bolster you.
Be also firm in setting your boundaries.
5. Loving yourself
Glorify yourself because that is where your great power comes from.
by Matteo Light
Source: The Limitless Minds