Lifestyle

How Anxiety Makes Women Stronger than Before

Did you know that anxiety is the most common mental disorder in the U.S.? It affects around 40 million adult people age 18 and older, according to the Anxiety and Depression Association of America.

Anxiety is so much more than just uncomfortable feeling in your stomach before a presentation or a hot date. It’s a serious mental illness which interferes with one’s life. One of the worst things about anxiety is that it can be triggered by anything, anytime.

This condition is hard for every person, but today we’ll focus on women with anxiety. This is why they are one of the strongest women in the world.

Why Are Women with Anxiety Strong Women?

Women with anxiety might be battling their mental illness for a long time without anyone noticing. And, they never stop doing that and keep on fighting with bravery. They are so strong that they never allow becoming victims of the mental struggle they have every day.

The demons in their mind may consume them, but they always keep their head up high. They are strong women because they are able to survive the struggle that is their life with mental illness. It takes a lot of bravery and effort to tame it and survive day by day.

They keep on searching for a coping mechanism to help them calm their anxious heart. And, that’s how they’ve managed to function like everyone else. They are determined to move forward, and nothing can stop them, not even their anxiety.

They never quit because they can’t allow their mental illness to dictate their life. They have goals and wishes like everyone else, so they do everything they can to make them happen. They just want to be themselves.

It’s true that sometimes anxiety wins, but most of the time their inner strength help them fight back and get back on their feet.

Struggling with this condition every day may take the life out of these women, but they never give up on themselves. There are days when they feel like they are drowning, but they know the feeling will go away sooner or later.

So, they go on living their life the best they can until the fear in their mind slowly disappears.

Women with anxiety are brave, intelligent, and strong-willed. Even in the most difficult times when they think they can no longer take it, their love towards the people around them helps them to get through another day.

They never lose hope and wait for the light at the end of the tunnel with a lot of patience.

They never surrender to their mental illness. In a way, they are their own heroes, refusing to let anxiety take control over their life. And, even if they do give in from time to time, they know they are stronger than that so they get up soon and keep on fighting.

Dealing with anxiety every day is one of the hardest things to do, but they find inner strength and determination to live their life the best way possible.

Can you imagine the amount of strength and motivation they need on a daily basis just to live?

They know they can’t surrender and believe in themselves and their ability to conquer their anxiety.

Source: gdtrt